How Mikkeller Running Club promotes run club tourism, week one of marathon training, “If it’s not me, it’ll be somebody else,” top strength-training exercises, and more.
Looking forward to following your first marathon training journey. I used an 18-week Hal Higdon plan (alongside group runs to keep me motivated and on-track) for my first and it served me well.
I also wrote about some other surprising things I learned about marathon training in my latest post. I hope you find them useful:
Thank you so much for sharing this post with me and other readers! I enjoyed your reflections on the training experience, and especially loved your Saturday morning 18-miler Harlem Hill story! What an incredible support network. Hal Higdon's marathon plan is pretty solid — I loosely based mine off of his, but with less of a jump between long run distances.
Looking forward to following your first marathon training journey. I used an 18-week Hal Higdon plan (alongside group runs to keep me motivated and on-track) for my first and it served me well.
I also wrote about some other surprising things I learned about marathon training in my latest post. I hope you find them useful:
https://open.substack.com/pub/runnerjacqui/p/nobody-told-me
Thank you so much for sharing this post with me and other readers! I enjoyed your reflections on the training experience, and especially loved your Saturday morning 18-miler Harlem Hill story! What an incredible support network. Hal Higdon's marathon plan is pretty solid — I loosely based mine off of his, but with less of a jump between long run distances.